Thai massage therapy is a traditional healing practice that originated in Thailand over 2,500 years ago. It’s deeply rooted in the ancient Indian healing traditions of Ayurveda and Yoga, as well as in traditional Chinese medicine. Thai massage is often referred to as “Thai yoga massage” because it involves the therapist guiding the recipient through a series of yoga-like stretches while applying rhythmic pressure along the body’s energy lines.
Jinda Thai Massage Therpay is located in the Heart of Downham Market in Norfolk, England. It offers a range of massage therapy treatments for it customers. Treatments can be done as a couple of or individuals ate set rate set out below. Session bookings can be made over the phone or also by using our online booking system.
Opening Times: Monday 11.00am till 5.00pm
Tuesday – Sunday 10.00am till 8.00pm
For session bookings call: 07389 190310
Or Visit us at:
3A Market Place,
Downham Market,
Norfolk PE38 9DE
Email: bookings@jindathaimassagetherapy.co.uk
Here are some key points about Thai massage therapy:
- Techniques: Thai massage combines acupressure, compression, and passive stretching techniques to improve flexibility, relieve muscle tension, and promote relaxation. The therapist uses their hands, thumbs, elbows, knees, and feet to apply pressure to specific points on the body.
- Sen Lines: Central to Thai massage therapy are the “sen” lines, which are believed to be pathways through which life energy flows. By pressing on these sen lines, the therapist aims to release blockages and restore the body’s natural energy balance.
- Clothing: Unlike some other forms of massage, Thai massage is typically performed fully clothed. Both the recipient and the therapist wear loose, comfortable clothing that allows for ease of movement.
- Benefits: Thai massage therapy offers a wide range of benefits, including improved circulation, increased flexibility, reduced stress and anxiety, relief from muscle tension and pain, and enhanced overall well-being.
- Duration: A typical Thai massage session can last anywhere from 30 to 90 minutes, although shorter or longer sessions may be available depending on the practitioner and the recipient’s needs.
- Setting: Thai massage can be performed on a padded mat on the floor, on a traditional Thai massage table, or on a regular massage table. The setting is usually peaceful and tranquil, with soft lighting and calming music to enhance relaxation.
- Qualifications: It’s important to seek out a qualified and experienced Thai massage therapist. In some countries, practitioners may need to be licensed or certified to practice professionally. Look for practitioners who have received training from reputable schools or institutes.
- Contraindications: While Thai massage is generally safe for most people, there are some contraindications and precautions to consider. It’s important to inform your therapist about any medical conditions, injuries, or concerns you may have before the session.
Overall, Thai massage therapy offers a holistic approach to health and wellness, addressing both the physical and energetic aspects of the body to promote balance, relaxation, and healing.
